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Counseling Services

Providing individual, couple, family & group counseling
–in English or Spanish 

Treatment focus includes:

  • Depression

  • Anxiety

  • Stress Management & Coping Skills

  • Emotional Regulation & Anger Control

  • Life Transitions

  • Relationship Concerns

  • Family of Origin Issues

  • Self-Esteem & Self-Trust

  • Codependency

  • Assertiveness & Confidence Building

  • Procrastination & Motivation

  • Addictions & Recovery

  • Abuse & Trauma

  • Grief & Loss (including Pet Bereavement)

  • Coaching & Psycho-education

  • Body Image Issues & Health Psychology

  • Couple & Family Counseling

  • Couples’ Communication Classes (based on the work of Dr. John Gottman)

  • Parenting Support

  • Work & Career Issues

  • Communication Skills & Conflict Resolution

  • Women's Issues

  • Cross-Cultural & Diversity Issues

  • Process Groups

As a generalist, I work with a wide range of issues and populations and provide services that span from therapy for depression to couple’s counseling to workplace issues and more.  In a comfortable and supportive atmosphere, I offer a highly personalized approach in sync with my clients’ needs to help them attain the personal growth they’re striving for. I hold a deep respect for individual differences and diversity and allow the therapeutic relationship with each client to unfold in its own way.